Hi, Hi, Hi

Or high, high, high, Whatever the case may be.

Chad had a doctor appointment yesterday. He got a cortisone shot in his hip, because he had what presented itself to be bursitis. His blood sugars have been pretty good, but after the appointment, he had a tough time keeping it below 300. It was fine at lunch, then skyrocketed after that. We could say it might be what he had for lunch, but it was left over dinner, so who knows. He was thinking it might be the cortisone shot.

Last night he took about 20 units of insulin to compensate for the high blood sugar and the birthday cupcakes we had for our 10 year old. This is way more than he usually takes, so I got up at 2AM to test his blood sugar. It had dropped a little, but it sky rocketed again this morning, and was still high near lunch time. He called his doctor and they said “Don’t eat carbs and go for a walk”. He texted me along with a “WTF” for emphasis and I said “Well,  that sounds like a pretty good plan, actually”. So he ditched the left over lasagna from his lunch, but ate everything else. He texted a bit ago and said his blood sugar was 160-something. So that stinky old doctor’s advice must’ve worked.

I told him to be patient and ride it out, because panicking creates the yo-yo affect, Sky rocket, plummet, over compensate, repeat steps, which is just frustrating. You really do have to be patient  with diabetes (when it’s not an emergency, OMG get the Glucagon situation). It’s hard to ride it out though, because we’re human and we want things to be better five minutes ago.

The good news is that his A1C is down to 6.8%! His doctor was impressed with his A1C and cholesterol numbers. His kidney function has declined a bit in the past year. I really wish they would give more information than just “kidney function is declining”. WHAT DOES THAT MEAN? I’m assuming that if it was  an emergency, they would say more?

And the pump lady called to set up an appointment. We are one step closer to pumping that man up. 🙂

We Are Making Progress!

I know it’s been a little quiet around here. First my husband went out of town and I found myself with a lot of free time! The night he left, I started painting the bathroom. I’ve been meaning to for a long, long time. We’ve lived in this house for a whole lot of years. It’s been painted once. It was time..

Speaking of my husband being out of town. He survived. Hurray! To ease my mind, he tested his blood sugar at 1:00AM and texted the results to me. This way he wasn’t going 8 hours without testing his blood sugars. They did run a little high during the week, but we attributed that to all the eating out. The first night, his dinner was 90 carbs! 90!!!

So, he’s home and all is well. Yay. 🙂

We went to a new endocrinologist yesterday. I really, really liked her. I have been to the same clinic with my father, but a different doctor and I don’t really care for her. His doctor discredits a lot of what I say and doesn’t listen to me. My husband’s doctor was good about listening to both of us, answering our questions, giving advice, etc. She told us that diabetes is NOT an exact science and that there isn’t a one size fits all approach to it. I told her that we often feel like failures when his blood sugar is too high or too low. I prefer when it’s just right, but she told us that it’s really hard to hit that magic number. She was impressed with his A1C, which is interesting, because his general doctor is constantly telling us he needs to get it down. His endocrinologist said that a lot of times when the A1C is in the ideal ranges, it comes with the risk of low blood sugars. So he was looking good!

She put in a referral to the nutritionist who is also in charge of all things insulin pump related. She feels that he is an ideal candidate for it. Even with all the research I have done, I didn’t realize that he wouldn’t need to take his long acting insulin anymore! I know that pumps can be expensive, but I am hopeful that with double insurance coverage, they will cover a good portion of it.

So now we wait for his referral to go through. I am so excited about the process and next steps. His endocrinologist feels that he could be outfitted with a pump within the next 6 weeks. So exciting!

Game Changers for Diabetics

You might find this link interesting:

http://www.iflscience.com/health-and-medicine/new-smart-insulin-patch-could-be-game-changer

I don’t get too excited about things, yet, because I know it can take years and years, but I thought this was interesting. Anything to make those frequent shots better is a win in my book. I can’t imagine what it is like for my husband or for any of the other diabetics, tied to a significant other, not of their choosing. Diabetes is a stalker that will not be ignored, only accommodated.

Anyway, check out the link, ignore the name of the website, and tell me what you think.

Diabetes Yo Yo

It was a bit of a rough night. The morning started way too early for my liking, although our two year old seemed okay with it. (UGH!)

When my husband tested his blood sugar last night, it was in the 240’s. We kind of expected it to be high, because we had jasmine rice at dinner. We rarely have rice, but last night I was hankering for this for dinner. I will be having it for lunch today too. It was hard to stop at just one bowl. 🙂 At about 2:30AM, I heard my husband’s c-pap machine turn off. At 5:45, I don’t notice it, but my mind must have known it was the wrong time. I sat up, put my glasses on and asked what was going on. I asked if he had a low blood sugar and he said he thought so. He sounded a little slow, so I got up to check it for him. 57!

In the course of four and a half hours it went from 240 to 57.

This does not reassure me about his upcoming business trip!

After bringing his blood sugar back up to the normal range, covering the sheets from his sweat fest, and laying back down, I couldn’t sleep. First he was snoring. Then that two year old wasn’t interested in going back to sleep. I was going over “Where did we (I) go wrong?” And I couldn’t stop thinking about how to prepare him for his trip, to ease my mind and to help him in the case of a low blood sugar.

I told him that he had to wake up to test each night he is gone, no matter what. I am going to make sure he has some Squeezable apple sauce, pbj’s, and small sodas available. And I am going to pray A LOT.

(What are some other ready to go snacks he could have available?)

Parents of kids with diabetes, how on earth do you survive time away from your kids? I feel like a control freak, or that I am being really annoying about this. We’ve survived time apart before, but still I worry.

By the way, I went to the library yesterday and brought this home:

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Just a little light reading for the kids’ summer break. 🙂

Back to that low blood sugar, what’s the deal with rice anyway?

A Diabetes Break

The thing with diabetes is it never gives you a break. It is constant and you always have to TRY to be one step ahead of it . Some days you will succeed and others you will fail miserably. Every day you have to get right back on the horse, or the bike, or your motorcycle and try, try again, because giving up is not an option. My husband will never ever get a break from diabetes. It will go wherever he goes. It’s a constant companion. No matter where he goes or what he does, he will have to consider diabetes. It’s almost like a girlfriend that turns into  a stalker when you try to make it go away.

My husband will be going on a business trip soon. He will take his diabetes with him. He will take a box full of goodies, hopefully enough for his time away. He will need some carb-y snacks and some low carb snacks. I’ll probably stick some peanut butter, crackers, glucose tablets, etc in there. I will also probably worry the entire time he is gone. Especially at night. He sleeps soundly, but I get up at least once per night. No matter what wakes me up, I make it a habit to check on him. Depending on what his activity level and/ or blood sugar was before or at bedtime, I might check his blood sugar.

These are the things that worry me when he is away for any length of time. It hasn’t happened very often. I can probably count on one hand how many times it has. When he went to Reno 16 years ago, I don’t remember worrying. He was diabetic then, but it hadn’t infiltrated my life as much as it does now. We are constantly checking in with each other on his blood sugars, his insulin doses and how he is feeling. He CAN count carbs, but typically he relies on me to tell him what they are, because I prepare most of his meals. (he’s generally on his own for breakfast and takes leftovers for lunch)

So he won’t get a break…. ever, but I will. He will be gone and I won’t be able to count his carbs or prepare his meals. I won’t have to meal plan with him in mind, while he is gone. The kids and I can graze if we want, we can have ice cream, sandwiches, cereal. I won’t have to make sure that the meal I am providing is well rounded.

It sounds almost delightful, but I am sure that when the time comes, I won’t think so. I will probably worry too much to really enjoy it. He HAS promised to keep in touch morning and night with his blood sugar readings. It sounds awful, like he has to check in with a mom, but he knows that it gives me peace of mind.

And as a side note, have you seen this? http://www.wral.com/news/national_world/national/video/14722595/

Do you think a cure for diabetes is possible? I’ve seen many hopeful “cures” that haven’t panned out, so i am a bit hesitant to get excited about anything that seems possible.

I’ll check back in at a later date and let you know how the time apart went. eeeek.

Sugar!

Yesterday my husband and I were at Lowe’s, looking at this and that. When we found something we wanted, we moseyed our way up to the cash register. I looked at him and asked if he was okay. He said “Yes”, but I could tell by the look on his face that his blood sugar was low. I asked him if his blood sugar was low and he said “yeah, it might be”.

It was just a quick trip to Lowe’s while the baby was napping and I didn’t know if we had glucose tablets in the truck. The soda fridge was right there, so I grabbed a Mt. Dew, “just in case”.

As we walked to our vehicle, I looked at the nutrition label and gasped. “This has 77 grams of sugar in it!”‘ I told him that if his blood sugar was low, he only needed to drink like a third of it. He tested at 54, and drank just a third. I was actually surprised. He typically chugs a soda if his blood sugar is low, which makes it go sky high. Those of you with diabetes know the drill. Too low, too high, just right is somewhere in between.

When we got home, I got our little scale out and measured out 77 grams of sugar:

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It’s not the world’s greatest picture, but LOOK AT ALL THAT SUGAR! In one 20 oz soda!

How much is 77 grams of sugar? There are 4 grams of sugar in one teaspoon. (77 grams = about 19 teaspoons) Three teaspoons in one tablespoon. (19 teaspoons = about 6 tablespoons) Four Tablespoons in a quarter cup. (6 tablespoons = 1/4 cup + 1/8 cup)

To say I was flabbergasted is an understatement!

I have never been a diehard sugar avoider, but this made me look at some of the foods I eat. Yikes.

The World Health Organization recommends that the maximum amount of added sugar per day for women is 25 grams. For men, 37.5. So if you are a woman, a Mt Dew is three times the daily allowance, and twice the daily allowance for a  man.

Whoah.

At first I was confused, because milk has 12 grams of sugar per 8 ounces and I thought “Wait! That is half the daily allowance!” Thankfully, it is ADDED sugars, although we should not be overindulging on the natural sugars either.

If it wasn’t for my husband’s diabetes, I might not have even noticed how much sugar is in stuff. I tell you, I was a crazy woman, running around, checking the nutrition label on EVERYTHING I put in my mouth. It’s not pretty. Sugar is added to nearly everything. They don’t make it easy for you either, because added sugars and natural sugars are counted together on nutrition labels. So you kind of have to super sleuth it.

How much sugar is in your favorite food? Have you ever realized how much sugar is in everything we eat?

As a side funny, my husband told me that the 77 must have been a misprint, he’s never seen it that high. I used that trusty Google to visit the manufacturer’s site and there, right on the site, 77 grams! I showed it to him, then he brought up that time that I thought the speed limit on our road was 40 and went to prove it and it was only 35. I don’t know what that has to do with sugar, but whatever. 😉